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Grief & Loss

A safe space to share experiences with grief, bereavement, and finding healing together.

10 threads in Grief & Loss
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Anonymous
One year after losing my dad — things I wish someone had been honest with me about grief
I\'m writing this on the one-year anniversary of my father\'s death. He was 61. It was sudden. And i…
Anonymous · Apr 18, 2026 · Last reply Apr 19, 2026
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replies
423 views
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How do you support someone grieving when they push every person away?
My closest friend lost his father eight weeks ago. In the weeks since, he has gone from someone I sp…
Kayode Mensah · Apr 11, 2026 · Last reply Apr 12, 2026
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replies
174 views
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Grieving a relationship that was never "official" — why does this feel so hard to justify?
We were together in every way that mattered — except the label. We spent two years building somethin…
Chisom Eze · Apr 4, 2026 · Last reply Apr 5, 2026
3
replies
328 views
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Anonymous
Lost my mum 4 months ago and I still can't get through a single day without breaking down
Everyone keeps telling me it gets better with time. It\'s been four months and, if anything, some da…
Anonymous · Apr 1, 2026 · Last reply Apr 2, 2026
3
replies
493 views
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Supporting a partner through grief when you don't know how to help
My wife lost her mother eight months ago. I have never lost a parent. I don't have a reference point…
Amara Adeyemi · Apr 28, 2025 · Last reply May 20, 2025
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replies
747 views
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What actually helps a grieving friend — and what doesn't
I have been on both sides of grief in the last three years. I lost someone, and I have also tried to…
Emeka Nwosu · Apr 20, 2025 · Last reply May 15, 2025
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replies
1,102 views
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Anonymous
Christmas without them — how do you survive grief during celebrations?
This was my first Christmas without my brother. He died in August — sudden cardiac arrest, no warnin…
Anonymous · Apr 5, 2025 · Last reply May 8, 2025
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replies
1,337 views
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I didn't expect to grieve a job loss this deeply
When I was made redundant in January I told myself I would be fine. It was just a job. People lose j…
Chidinma Okafor · Apr 10, 2025 · Last reply Apr 25, 2025
4
replies
816 views
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Anonymous
A year after losing my mum — grief hits in the strangest places
It has been one year and two months. People around me have quietly decided I should be through the w…
Anonymous · Mar 20, 2025 · Last reply Apr 20, 2025
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replies
1,160 views
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Anonymous
I felt nothing when he died. Am I broken?
My father and I had a complicated relationship. Absent for most of my childhood, present in the ways…
Anonymous · Mar 28, 2025 · Last reply Apr 15, 2025
5
replies
990 views