Install Hisparadise Therapy
Add to your home screen for quick access — works offline too!
Join our live group coaching sessions and workshops — a powerful, affordable way to work through life's challenges alongside others who truly understand. Real coaching, real community, real transformation.
Please note: All sessions are coaching-based guidance — not clinical therapy, psychiatric care, or medical diagnosis. If you are in crisis, please contact a qualified clinical professional immediately.
An 8-week recurring group focused on building healthy communication patterns, resolving conflict constructively, and strengthening personal and professional relationships.
A weekly online support group for individuals living with depression. Sessions provide a non-judgemental space to share experiences, learn coping strategies, and find community with others who truly understand.
A weekly online safe space for teenagers (ages 13–19) to talk openly about mental health, peer pressure, identity, and emotional wellbeing — guided by a professional facilitator.
A safe, bi-weekly support group for individuals navigating loss — whether through bereavement, divorce, job loss, or major life transitions. Sessions are facilitated, compassionate, and confidential.
A weekly peer-support group for individuals in recovery from substance use, behavioural addictions, or compulsive habits. Facilitated sessions focus on accountability, relapse prevention, and rebuilding life after addiction.
A gentle, trauma-informed bi-weekly group for survivors of emotional, psychological, or relational trauma. Facilitated by a certified trauma therapist. Focused on safety, healing, and reclaiming your story.
A weekly skills-based group for people who struggle with social anxiety, shyness, or low confidence in social settings. Uses cognitive-behavioural techniques and gradual exposure exercises in a supportive group environment.
A 6-week bi-weekly programme that trains you to recognise, understand, and manage your emotions — and navigate the emotions of others. Essential for leaders, professionals, and anyone who wants deeper relationships.
A monthly online gathering exclusively for women to discuss mental health, identity, boundaries, career, and relationships in a safe, affirming space. Guest facilitators featured each month.
A 4-week bi-weekly online programme teaching evidence-based anger management techniques — including trigger identification, de-escalation strategies, assertive communication, and emotional regulation exercises.
A focused workshop covering practical tools to identify stress triggers, manage anxiety symptoms, and build healthy coping strategies. Suitable for anyone experiencing work, relationship, or life-related stress.
A practical online workshop for parents who want to raise emotionally healthy children. Covers attachment styles, setting boundaries with love, handling tantrums, and building open communication with kids of all ages.
A one-time interactive online class teaching you how to identify, set, and maintain boundaries in friendships, family, romantic relationships, and the workplace — without guilt or conflict.
An interactive online masterclass designed to help you break negative self-talk patterns, build confidence, and develop a resilient mindset that carries you through life's challenges.
A half-day in-person immersive session introducing evidence-based mindfulness and meditation practices. Learn breathing techniques, body scanning, and grounding exercises you can use every day.
A dedicated online workshop for couples who want to improve how they communicate, handle disagreements, and reconnect emotionally. Both partners must attend together.
An in-person half-day workshop for professionals experiencing burnout, chronic fatigue, or disengagement at work. Covers boundary-setting, energy management, career realignment, and practical recovery strategies.
An in-person group coaching session for people navigating major life changes — new jobs, relocations, divorce, retirement, or personal reinvention. Combines coaching tools, peer sharing, and goal-setting exercises.
Try a different category or search term.
Group coaching is one of the most effective and affordable paths to real transformation. Here's what makes it different.
Group sessions cost a fraction of 1-on-1 coaching — making professional guidance accessible to more people without compromising quality.
You are not alone. Sharing your journey with others facing similar challenges creates a powerful sense of belonging and mutual encouragement.
Gain insights and breakthroughs you would never get alone. Hearing how others navigate the same challenges accelerates your own clarity.
Every group session is facilitated by a trained Hisparadise coach — structured, intentional, and focused on real outcomes.
Our groups are closed, confidential environments. What is shared in the group, stays in the group.
Accountability to a group drives action. Participants in group coaching report faster goal achievement than those going it alone.
From browsing to joining — it's simple, fast, and designed around you.
Explore our full library of group sessions above. Filter by type (recurring group or one-time workshop), delivery mode (online or in-person), or search by keyword.
Create a free account or log in to your existing Hisparadise client portal. Your account is your hub for all bookings and session history.
Top up your Hisparadise wallet via bank transfer to Zenith Bank — Account: Hisparadise Therapy, Acct No: 1228292897. Upload your receipt for quick approval.
Select your preferred session and date, confirm your registration, and your wallet is charged. You'll receive an email confirmation immediately.
For online sessions, your unique meeting link is sent to your email and visible in your client portal. For in-person sessions, the venue address is provided.
After each session, rate your experience and track your progress in your client dashboard. Join recurring groups to keep the momentum going.
Every Hisparadise group session is carefully structured to maximise your growth, keep you engaged, and ensure you leave with practical tools you can use immediately.
After transferring, upload your payment receipt in your client portal to get your wallet credited within minutes.
Hundreds of people in our community have transformed their relationships, careers, and wellbeing through group coaching. Your breakthrough could start this week.
Secure wallet-based payments · Confidential · Refundable within cancellation window